Tinctures, Vape Liquids And Edibles: How Much MMJ Product Can I Legally Possess?

At this time, recreational marijuana is still prohibited in many states. In the 11 states where it is legal, there are still restrictions on how much a person can possess. But are the rules different for medical marijuana products possession? The answer is yes. There are different regulations for individuals who use medical marijuana (MMJ) to help them treat medical conditions. Here’s what you need to know about how much MMJ product you can legally have at any one time.

What are the MMJ possession laws?

The laws on how much MMJ product you can possess vary greatly from state to state. Generally, MMJ cardholders can grow and possess greater amounts of MMJ product than people using who are using it recreationally. This is because individuals need to have enough product on hand at any given time to treat the symptoms of their health issues. These people also require greater amounts of product because they can find it harder to get to dispensaries in person, and often need a variety of strains or types of products in order to treat their condition.

How many MMJ tinctures can I legally possess?

Cannabis tinctures are alcohol-based marijuana extracts. They’re usually administered by putting a drop under your tongue. You can begin to feel the effects in about 15 to 45 minutes (with a peak high at around 90 minutes). In the states where medical marijuana is legal, there is a range of what is permitted for possession of tinctures or other cannabis concentrates. Some states have no limit (like California), while others have a higher amount you can possess (like 20 ounces in Georgia). In New York, you are allowed to have a 30-day supply of the MMJ products you need. However, the majority of states where medical marijuana is legal have a limit of around 2.5 ounces. Check the law in your state so you know how many MMJ tinctures you can have legally before you purchase anything.

MMJRecs - MMJ edibles

Image by Margo Amala on Unsplash: The amount of MMJ edibles you can possess varies from state to state.

How many MMJ edibles can I legally possess?

The law on MMJ edibles possession also differs from state to state. In states where marijuana usage is illegal, edibles (items like candies, baked goods, etc.) are also still prohibited. However, they are allowed in states who have legalized either recreational or MMJ usage. These limits technically fall under the same amounts as the concentrates listed above. For example, in Oklahoma, you are permitted to have up to 72 ounces of edible products on your person in public. You also have the option of purchasing cannabis oil or making it at home to use in your edibles so that you can stay under the legal limit in your state. Because each state is so different, it’s a good idea to check your specific state’s requirements before you stock up on edibles or before you decide to make them at home.

How many MMJ vape liquids can I legally possess?

Cannabis vape liquids involve heating marijuana flowers or concentrates to a temperature that turns the active compounds into vapor. They can then be smoked in vape pens or vaporizers, which allows you to feel the effects typically within just minutes. As stated above, the amount of MMJ liquid concentrate you can possess at any one time varies by state. Typically, MMJ patients are permitted to have larger amounts of vape liquids because they need it to treat a medical condition.

How can I get an MMJ card?

In order to get an MMJ card and to access its many benefits, you’ll need to have a qualifying medical condition. These can include a large variety of conditions such as:

  • Eating disorders (like anorexia)
  • Alzheimer’s disease
  • Arthritis
  • Cachexia (wasting syndrome where a body becomes weakened due to chronic illness)
  • Cancer
  • Crohn’s disease
  • Chronic migraines
  • Chronic pain
  • Seizures (from epilepsy or other seizure conditions)
  • Glaucoma
  • HIV/AIDS
  • Multiple sclerosis
  • Muscle spasms
  • Post-traumatic stress disorder
  • Schizophrenia
  • Severe nausea
MMJRecs - marijuana on hand

Image by Sharon McCutcheon on Unsplash: Many physical symptoms can be alleviated through the usage of MMJ products.

If you have a medical condition that causes physical or emotional symptoms that significantly impact your day-to-day life, you could benefit from using MMJ products. In order to see if you will qualify for an MMJ card, you can head to MMJRecs. We’ll connect you virtually with a doctor who can assess your medical history to see if you could benefit from using MMJ products. We can then get you all set up with an MMJ card that you can show when purchasing your MMJ products at dispensaries.

It might take some experimenting when you first start out using MMJ products, because you’ll need to determine which types of products and dosages best help your symptoms and fit your personal preferences. It’s always wise to stay under the legal limit so that you’re not taking more than the recommended dose, and so you won’t have any legal issues if you’re stopped and questioned by law enforcement at any point. To stay on the safe side, do your research on what the legal limits are for each type of MMJ product in your state before you purchase anything. That way you can be sure that you’re staying under the legal limit while still being able to purchase the MMJ products you need to help you feel better.

Featured image by Kimzy Nanney on Unsplash

6 Different Forms of Medical Marijuana and How They Can Work for You

There are many myths about MMJ and one of the main ones is that the only form available is joints that you can smoke. The truth is that there are many different forms of medical marijuana and, depending on the condition that you’re treating, they may have wildly differing effects. You may also prefer differing treatment forms due to personal taste, but no matter what your preference, there’s a form of MMJ out there for everyone!

1. Tinctures

A tincture is one of the most highly concentrated forms of medical marijuana in liquid form. It can be bought or made at home, but it should only be attempted by people who are comfortable with making it. It’s a discreet form of MMJ as you can slip it in your purse or pocket and pop a few drops on your tongue as and when you need it. It’s a good entry point for people who are a bit nervous about medical marijuana.

MMJRecs - brownies

With edibles, you can have your MMJ and eat it too!

2. Edibles

Edibles are one of the most popular forms of medical marijuana, and it’s easy to see why. Who doesn’t want to combine medication with dessert? They take many forms in and of themselves, including lollipops, hard candies, brownies, and cookies. These can also be made at home, but they’re very widely available. Their strengths can vary, so it’s a good idea to discuss your requirements with a dispensary employee so you don’t end up with an edible that’s too strong. It’s also important to make sure that you eat the right amount to properly treat your condition.

3. Oil

Cannabis oil is a natural essential oil that is derived directly from the cannabis plant. It has attracted a lot of media attention for its therapeutic benefits and is one of the most popular forms of medical marijuana. Make sure you don’t take it on an empty stomach, as it can be quite strong. Take a little at first to build up your tolerance, then you can test how much your body needs to treat your condition. It is not as discreet as a tincture, but it is just as powerful; just make sure you pick a strain that is suitable for your condition.

4. Lotions

Lotions are one of the lesser-known forms of medical marijuana, but they’re an excellent gateway for a first-time user. They are usually recommended for people with chronic pain as they can treat conditions locally and quickly. Medical marijuana lotions come in all shapes and sizes, scented and unscented, so there’s a lotion out there for everyone. Try a few different options until you find one that works best for you, but don’t be afraid to ask for advice if you’re a bit intimidated. It can be worse than a beauty counter in some dispensaries!

MMJRecs - joints

Joints are one of the most commonly used forms of medical marijuana.

5. Joints

The old reliable when it comes to medical cannabis, joints and smoking MMJ are one of the most popular forms of treatment. Combining tobacco with medical marijuana, it’s a good form of MMJ for people who are comfortable with smoking. It’s not a form that is particularly discreet, but if you’re happy to smoke at home and enjoy the ritual, it could be the perfect type of medical cannabis for you. Make sure that you pick the correct strain and speak to a dispensary employee to ensure the combination of tobacco and MMJ in the joints is right for you.

6. Vaping

If you’re not comfortable with smoking tobacco, vaping could be one of the perfect forms of medical marijuana for you. You use herb cannabis or oil to create a steam vapor, which you inhale through a special device that can be easily customized. Many people buy into vaping as a lifestyle and learn how to make interesting and cool vaping devices. Vaping is a lot more discreet than smoking joints as it creates steam as opposed to smoke, and it doesn’t smell as strong as smoking medical marijuana with tobacco. You can get a simple vaping pen at any dispensary and an employee can advise you on the best ways to use it.

If you’re unsure as to which of the forms of medical marijuana to take, it’s best to speak to someone at your local dispensary. Once you have your MMJ card, they’ll be able to give you some advice on the best form of medical cannabis to treat your specific condition. You may also like to speak to the medical professional who provided you with your MMJ letter, as they usually tend to specialize in medical marijuana and are best-placed to give you advice. The good news is that in California, you can pick and choose your medical marijuana, so don’t be afraid to try a few forms out until you find the one that’s right for you.

Is It Safe to Treat My Child with Medical Marijuana?

Ever since the dawn of the medical marijuana card, there has been rife debate over whether children should be allowed to be entered into the MMJ card scheme. The issue has long been a touchy subject, with arguments on both sides insistent that they’re morally right.

Not helping the pro-MMJ card for kids side is detrimental media portrayals of medical marijuana and those who benefit from it – especially parents. In many parts of America, marijuana is still viewed as a recreational drug whose only use is to get its users high. Unfortunately, this negative press means that the issue of children and medical marijuana is rarely explored rationally.

It should come as no surprise to anyone that the vast majority of the MMJ card naysayers are people who don’t have very sick children themselves. Having been untouched by the tragedy of having a helplessly ill child, the ‘no’ debaters’ opinions on the topic often lack validity, clarity and worst of all, empathy.

Although many Americans believe allowing children to have medical marijuana cards is not right, desperate parents all over the country feel like they have nowhere else to turn after pharmaceuticals fail them time and time again. What can start as a desperate last hope for relief, can become a gentle, effective treatment plan that sees their little ones get their lives back.

The Effect Use of MMJ on Children

Medical marijuana is currently being used to treat a number of life limiting conditions in children like cerebral palsy, autism, epilepsy and other neuromuscular diseases.

It’s not surprising that a majority of the MMJ card naysayers are those who have not tried everything else imaginable to help their sick child.

One thing that the kiddy MMJ card naysayers are right about is that like all other children, cannabis card carrying kids should not be smoking the plant. For this reason, most parents treat their children with medical marijuana tinctures. A tincture is an concentrated form of MMJ that is made by mixing the beneficial elements of the plant in an alcohol based solution.

Administering MMJ to your child via a tincture is really easy and can be done simply and discreetly whenever your child needs to consume. The tincture essentially looks like an eyedropper and you use it by dropping the solution directly into your child’s mouth, or into their food. If your child is picky about taste, you can opt instead to drop it onto their skin and rub it in.

A common argument for the banning of children having medical marijuana cards is the worry that by using MMJ, children are exposed to the psychoactive parts of the plant. But what if a non-psychoactive strain could be developed? Well that’s exactly what some American scientists have done.

Charlotte Figi’s Medical Marijuana Story

The Charlotte’s Web strain – named after Charlotte Figi, a 5-year-old Colorado girl who suffers from Dravet’s syndrome – is a strictly medicinal form of MMJ that has been specially bred to not contain THC, a.k.a. the psychoactive element of the cannabis plant. Although the strain is still in its infancy, scientists are optimistic that it could be used to effectively – and gently – treat seizures in young children.

When Charlotte herself began treatment with this new wonder strain, she was initially given very low, non-psychoactive doses. In the week that followed her initial treatment, she went a full seven days without a seizure, down from the 300 that she had the previous week. Eight months later, she saw a 99% seizure reduction.

With this trial in mind, it’s clear to see how medical marijuana can be positively life-changing for certain children. With a medical marijuana card, they can live fuller, happier lives, not weighed down by the negative symptoms of their ailments.

Choose the Type of MMJ Wisely When It Comes to Kids

However, we must also take away from this trial that when it comes to treating a child with medical marijuana, choosing the right strain is key. There are plenty of other child-friendly strains on the market if you can’t get your hands on Charlotte’s Web. Strains like Harlequin and AC/DC are just as effective at treating various ailments and come with little to no psychoactive effects, thanks to the fact that they are high in CBD and low in THC.

If you’re considering using MMJ on your child, you must consult with your child’s doctor before embarking on a medical marijuana treatment plan.

It’s important to remember that as is the same case with adults, every child will not respond to medical marijuana treatment the same way. Effectiveness of the treatment will vary among different children, with some of them simply not being compatible with the drug. It’s vitally important that you consult with your child’s doctor before they embark on a medical marijuana treatment plan.

Whether you are for or against the use of medical marijuana to treat sick children, you can’t deny the mountains of evidence piling up to suggest that MMJ is an effective, kind treatment for sick children. Children across the country are seeing the very real results of being on a medical marijuana treatment plan, with many of them getting full control of their life debilitating illnesses.

If you feel like your child could benefit from having their own medical marijuana card, get in touch with us today and we’ll guide you through this life changing process.

Why Everyone Is So Interested in MMJ Tinctures?

If someone mentions medical marijuana, chances are that you’ll automatically think of a blazing joint or even a vape pen. The truth is that there are multiple ways to consume your MMJ. From edibles to smoking, the variety is wide. However, a method that is quickly growing in popularity is actually one of the oldest methods of consuming marijuana. MMJ tinctures are easily bought or prepared, and patients are ensuring that they are becoming more popular by the day.

What Are MMJ Tinctures?

MMJ Recs - mmj

MMJ tinctures are actually one of the oldest methods of consuming marijuana.

A tincture is a high alcohol-based liquid that has marijuana infused into it. It is usually administered via a dropper onto the tongue from a small bottle. It allows for patients to dose themselves steadily throughout the day. It is also a more discreet way of consuming medical marijuana and is easily transported, given the fact that it is easily disguised.

Where Do You Get MMJ Tinctures?

You need to make sure that you have your medical marijuana card so that you can legally obtain MMJ. Speak to your physician, or get an online consultation and you’ll be given a letter stating your need for medical marijuana. Then you’ll be able to visit your local dispensary and speak to them about the best tincture for you. As with any form of medical marijuana, different strains work best for different symptoms, so make sure you’re informed before you make a purchase.

How Do You Make MMJ Tinctures?

The comfort of a professionally produced tincture is obvious, but what if you want to venture out and make your own homemade tincture? There are two main methods of doing this: the hot method and the cold method. There are positives and negatives to each method, and it is best to research both extensively before you try them out at home.

The Hot Method

Hot extraction means that heat is used to extract the THC from the marijuana buds into the tincture. It’s a far more involved process than cold extraction, but its fans argue that it is totally worth the effort.

First, you’ll need to chop your marijuana buds so you have a greater surface area with which to work. Then, you need to bake it in an oven for four to five minutes at 325°F. After baking, transfer your buds into your alcohol solution using the highest proof of edible alcohol that you can find. This will depend on what is available in your area. Simmer your mixture of marijuana and alcohol in a bowl in a water bath, making sure the mixture never actively simmers.

There are some safety issues in this process, so make sure you are extremely careful. If you’re in any way nervous, cold extraction may be a better option. Finish off your tincture by straining it. YouTube is an excellent resource for finding involved videos that show off every step of this complex process

The Cold Method
MMJ Recs - mason-jars

Once you have your medical marijuana card, the easiest way to make MMJ tinctures is with the cold mehtod.

If hot extraction seems too intimidating, you may prefer to do the cold extraction. It takes a lot longer but is far easier for patients who aren’t as familiar with the methods involved in extracting MMJ to tincture form.

All you’ll need for cold extraction is a glass jar, medical marijuana and high-proof alcohol. Fill your jar about three-quarters of the way with medical marijuana. Then, top off the jar with alcohol, leaving some room to stir and shake. Put the lid on your jar, and shake it twice a day for about two weeks. When you notice the color has gone from the MMJ, remove the mixture from the jar, strain it and use it as a tincture. This process is much easier than hot extraction but will produce a slightly weaker tincture than hot extraction.

What’s the Best Way to Use MMJ Tinctures?

The best way to use a tincture is to place one or two drops under your tongue from a dropper bottle. Less is more with MMJ tinctures, and you will have to play with the dosage and frequency until you find the right amounts for you. As the concentration of MMJ tinctures can be a lot higher than smoking, vaping or edibles, take an easy hand at the start. The good thing about a small tincture bottle is that it can be easily slipped into your handbag or pocket, so if you feel the need to use more, it’ll be right there whenever you want it.

MMJ tinctures are a great place to start for someone who may be slightly unsure about the best way to consume medical marijuana. They are discreet, easily transported and without any other side effects just as having to smoke, vape or eat something to ingest the MMJ. As long as you have your medical marijuana card, the world of MMJ tinctures is your oyster, so get out and see what the fuss is about!

The Most Respectful Ways to Consume Medical Marijuana in Public

Although consuming medical marijuana has finally started to become a widely accepted thing to do, 420 card holders still have a long way to go until doing so in public becomes completely welcomed. Not only are there those who would rather you didn’t consume around them for surface reasons — the smell, the image it creates — but there are also people who unjustly hate for the plant and go out of their way to make consuming in public as hard as possible. Fortunately, these people are becoming rarer.

It’s important to know how to consume your MMJ respectfully and, most importantly, legally. Until the new legislation is passed legalizing the recreational use of marijuana, medical marijuana card holders will still have to be careful about where and when they consume. Thankfully, MMJ is a wonderfully dynamic plant, and 420 card carriers won’t ever be short on ways they can use it.

Smoking

It should go without saying that smoking is not an inconspicuous way to consume medical marijuana. The smoke produced is not only very visible to anyone who may want to complain about it, but also it creates a very distinctive smell — one that is usually unwelcome to those around the smoker. Weed smoke clings to people’s clothes and hair and can create an unpleasant atmosphere for those in the vicinity of the smoker. This is especially true for children.

It is imperative to be respectful of those around you when consuming MMJ. You can’t put your need for some relief over everyone else’s right to inhabit a comfortable environment.

It’s also important to note that the police will not take kindly to someone openly smoking marijuana in a public place, regardless of whether you have a medical marijuana card or not.

Vaping

MMJ Recs - e-cigarette

Vaping medical marijuana doesn’t give off a strong smell

A nice alternative to smoking MMJ is vaping. Vaping is done using a vaporizer and is a much more conspicuous way of consuming than smoking. When you pull on the vaporizer, the cannabis is heated and creates a vape cloud, which you then inhale. This vape cloud is much more discreet than smoke as it disappears nearly instantly once you exhale it. Additionally, vaping doesn’t give off a strong smell. You can even get special scented vapes to cover up the marijuana scent completely.

Tinctures

Probably the sneakiest and most discreet way for medical marijuana card holders to consume is via a tincture. A tincture is a highly concentrated form of marijuana that has been mixed with an alcohol solution. This solution comes in dropper form, similar to eye or ear drops, making it perfect for carrying around under the radar.

The dropper packaging enables you to discreetly pop a drop onto your tongue or into your food or drink whenever you need to consume. If orally consuming the mixture doesn’t appeal to you, don’t worry: You can also put a few drops onto your skin, and it will have the same effect. The incredibly discreet nature of tinctures means you’re being respectful of everyone around you when consuming while at the same not earning yourself any unwanted attention.

Edibles

A discreet — and delicious — way to consume medical marijuana is edibles. You can conjure up tasty MMJ-infused treats into just about any form you want — the more imaginative the better. MMJ Recs favorites include MMJ granola bars and MMJ mac and cheese. Edibles are perfect for respectful public consumption as they are indiscernible from normal snacks. The only way you could possible insult someone by consuming any of these delectable treats in public is by refusing to share them!

Drinking

MMJ Recs - orange

Drinking your medical marijuana is particularly useful to those 420 card holders who need to consume on the go.

Another respectful and handy way to consume medical marijuana in public is by drinking it. MMJ is just as delicious when consumed in a drink as it is in edible form and can be done so in a whole host of ways, from juices to smoothies to teas. Creating medical marijuana-infused drinks is easy to do, but there are some guidelines you need to follow to ensure you do it right. Check out our guides on how to make juice, smoothies and tea to become au fait with the best methods.

Drinking your medical marijuana is particularly useful to those 420 card holders who need to consume on the go. You can make up batches of juice in the morning for you to consume in the car, at work and at home discreetly and respectfully with ease. Additionally, being stopped by the police with a flask of tea in your car isn’t going to land you in any hot water – (excuse the pun!).

When consuming your MMJ, it’s important to be aware of your surroundings. Although most people wouldn’t have a problem with someone consuming discreetly in public, they will have a problem with you doing so in a disrespectful manner. To be safe from insulting anyone, stick to the above methods of consumption when out and about, even if you have your medical marijuana card, and you’ll be creating the safest and most comfortable environment for everyone.

What Are Medical Marijuana Tinctures, and How Do I Make Them?

Medical marijuana tinctures are probably the least controversial way to consume cannabis. They are also the most underrated of all the cannabis products because they are not as fun to take compared to smoking marijuana in a joint. Nonetheless, they are nothing new, despite how new they might be to so many marijuana consumers. Tinctures were actually the main form of medical marijuana until it was banned in 1937. They are an ideal method for both recreational and medical users, especially for children or people with respiratory problems.

Medical marijuana tinctures are a liquid concentration of cannabis where the THC and cannabinoids are extracted and dispersed into alcohol. In the past, tinctures were the most common form of marijuana medication used. Today, tinctures are not as popular, but they are simple to use and can provide an accurate dosage. They are discreet and can be taken on their own or combined with food or drinks, which allows medical patients to take their medication anywhere while still maintaining their privacy.

Medical marijuana tinctures are easy and inexpensive to make, and you can customize the recipe to suit your needs. Below are three methods that will allow you to produce tinctures in as little as an hour. Firstly, you will need the following:

  • Herb grinder or food processor
  • Glass/ceramic bowl
  • Mesh strainer
  • Cheesecloth
  • Kitchen scale
  • Canning jar with lid
  • Tincture bottles with droppers
  • 1 ounce of buds per quart of alcohol
  • The highest proof alcohol you can find

    Method 1: The OG Method

    MMJ Recs - kitchen

    Medical marijuana tinctures are easy and inexpensive to make.

  1. Thoroughly dry and grind 4 grams of bud.
  2. Bake the cannabis at 240 degrees in the oven for 20 to 30 minutes to decarboxylase it. This is to create the psychoactive compounds in the weed.
  3. Immerse the cannabis into 2 ounces of high-proof alcohol in a canning jar, stir and cover tightly so that the evaporating alcohol does not escape.
  4. Let sit 2 to 3 hours in a cool, dark place. The longer it sits, the more effective it will become.
  5. Stir the brew again, then strain through a cheesecloth, collecting the liquid tincture in a bowl.
  6. Pour the liquid through the cheesecloth a second time, then bottle the tincture in opaque bottles as soon as possible to avoid exposing it to light.

Method 2: The Cold Brew Method

MMJ Recs - freezer

Freezing the cannabis maintains the integrity of the cannabinoids and increases the tincture effectiveness.

This cold brew method of creating medical marijuana tinctures freezes the plant matter to maintain the integrity of the cannabinoids and increases the tincture effectiveness. It takes longer to produce the tinctures, and this method works best if you use high-quality cannabis.

  1. Put your well-dried and decarboxylase buds into a freezer bag, and place them in the freezer for a couple hours. Put your bottle of alcohol in there, too, as both plant matter and alcohol must be kept as cold as possible during this process.
  2. Once the buds are frozen, take them out of the freezer and grind them into rough chunks using an herb grinder or food processor.
  3. Combine 1 ounce of ground plant matter with 1 quart of alcohol in a sufficiently large mason jar.
  4. Close the jar, and shake vigorously for at least 5 minutes before putting the jar back into the freezer.
  5. Every few hours over the next 48, pull the jar out the freezer and give it a shake.
  6. After 2 days, strain out the plant matter from the cold liquid tincture through a piece of cheesecloth and save it for use.
  7. Pour the resulting tincture through a coffee filter to remove any fine particles, and bottle the tincture in opaque bottles as soon as possible to avoid exposing it to light.

Method 3: The Warm Brew Method

  1. Mix the cannabis and alcohol in a 1-quart mason jar. Cover tightly, and shake well.
  2. Completely cover the jar to block out all light, which can cause the tincture to go bad.
  3. Place the covered jar in a warm, dry place for 30 to 60 days. The longer you wait, the more potent the tincture will be.
  4. When ready to process, strain the mixture through a double-thick piece of cheesecloth over a mesh strainer into a bowl. The mixture should be dark green.
  5. Transfer the alcohol tincture into opaque bottles, and keep in the refrigerator.

Overall, not only are medical marijuana tinctures a great smoke-free option, but also, they are an ideal method for children or for the elderly who cannot smoke. Tinctures are also a lower calorie alternative to edibles such as brownies and cookies, and they also have a long shelf life when stored properly in a cool, dark place.

Once you have made your tinctures, to use, simply apply drops of the solution under your tongue. The main advantage of this method is that the medicine is absorbed through into the body’s main blood supply to the tongue. The euphoric effects of a medical marijuana tinctures will start to become apparent slightly slower than they would if you were smoking but significantly quicker than they would from an edible. You’ll experience the effects of two to three drops under your tongue in around 15 minutes. Enjoy!

The Definitive Guide to the Best Ways to Consume Medical Marijuana

So you finally got your medical marijuana license and your MMJ — now what?! Well, you have a big decision to make: How are you going to consume it? Medical marijuana is just about as diverse as a medical treatment can come, and there are plenty of ways you can choose how to consume it.

Before you make your decision, you need to ask a couple of questions: Do I want a discreet way to consume it? Do I like the idea of smoking? Do I want to be able to consume on the go, on my own time and with as little preparation as possible?

MMJ card holders are more inventive than ever, and these days, the list of ways to consume is growing even longer. If you’ve only recently gotten your medical marijuana card, you may be a little lost as to what consumption method to choose. Lucky for you, that’s where we come in to help you make an informed decision. We’ve outlined the best ways you can consume your medical marijuana.

Smoking

When you think of marijuana, the first thing that comes to mind is probably people smoking it, whether via a joint, pipe or bong. Sure, this is the preferred ingestion method for most recreational marijuana users, but for MMJ card holders, it’s not as popular, largely due to destructive nature of inhaling smoke. However, some medical marijuana users rate smoking as a good method of consumption because it delivers instant relief from their ailment as they inhale it through the lungs into the bloodstream.

Vaping

MMJ Rec - vaping

Vaping replicates the experience of smoking without the detrimental effects.

Ever increasing in popularity, vaping has become the new way to ingest MMJ without the dangers of smoke inhalation. As is evident by the name, a vaporizer creates a cloud from the cannabis by heating it up. Then, you inhale through a mouthpiece. As you’re not heating up the cannabis as much as you would be via smoking, you’re saving more of those all-important cannabinoids from being destroyed, thus making vaping all the better for you. A bonus of vaping is that it has been proven time and time again to be of assistance to those trying to quit smoking. It replicates the experience without the detrimental effects!

Edibles

The amazing beneficial effects of MMJ with the added deliciousness of an edible? Sign us up! And no, we’re not just talking about making some pot brownies! Medical marijuana edibles have come leaps and bounds from the clichéd chocolate treat that was once (OK, maybe still is) omnipotent in college dorms across the States. Granola bars, gummy bears, popcorn and even mac ’n’ cheese are some of the food items that have been given an MMJ makeover, and foodie 420 card holders around the world are ever so grateful for it. Consuming edibles has not only been proven to give longer lasting relief than other methods, but it’s also an ultra-discreet way to consume, which can be incredibly important depending on your surroundings. If you’re looking for some edible inspiration on what to make, check out some of our recipes here, here and here.

Tinctures

A what now? You may be scratching your head trying to figure out what exactly a tincture is. Let us give you some clarity: A tincture is a concentrated form of medical marijuana that is made in an alcohol solution. You use a tincture by adding it to your food or drink, dropping it under your tongue, or even by applying it to your skin. The container it comes in is very discreet — it looks like an eyedropper — making it perfect for public consumption. If you have a child that is consuming medical marijuana, this would be the best method for them.

Drinking

MMJ Recs - juice

Drinking medical marijuana in juice or smoothie form avoids the loss of some of the nutritional value of MMJ.

Yes, you heard us right! Consuming your MMJ by drinking it has become very popular of late — not least in California thanks to the juicing craze that’s sweeping the state! Like most other vegetables — yes, MMJ is technically a vegetable! — cannabis loses a lot of its nutritional value when it’s heated like it is using other methods. Drinking MMJ in juice or smoothie form avoids this loss of the good stuff and allows users to benefit from the ameliorative powers of the plant without getting the cloudy high that is sometimes achieved via smoking, vaping or edibles. If you’re intrigued by this inventive method but aren’t sure where to start, check out our how-to guide for juicing medical marijuana. You’ll be reaching for your juicer in no time.

This is only a rundown of the most popular ways, but if none of these take your fancy, there’s plenty of other methods to choose from such as dabbing, patches, topicals, suppositories and even just ingesting the fresh plant on its own. Most California medical marijuana card holders will usually consume via a combination of these methods depending on their surroundings or the relief they’re looking for. As with most things, your MMJ journey will be an ever-evolving one, and you’ll figure out what works best for you as you go along. Embrace what works, and discard any method that doesn’t agree with you or is ineffective for your ailment. Don’t forget to trust what your body is telling you. It knows best!

The Tinctures Trend: The New Way to Consume Medical Marijuana

Tinctures seem to be the hot new trend in medical marijuana, but to a newbie, they can be slightly confusing. What do you even do with a small bottle of what appears to be weed alcohol? How can this really help relieve the symptoms that have caused you to seek a medical marijuana card? If you have a cannabis card but you’re not a fan of smoking or taking edibles, tinctures could be the logical way for you to take your medication.

The benefits of medical marijuana are clear for a variety of conditions, both physical and mental. Many people are now speaking to medical professionals about alternative treatments for conditions that can make their day-to-day lives difficult, and medical marijuana cards obtained online have never been more prevalent. There are a variety of ways to consume your medical marijuana once you have your medical card, but tinctures are currently one of the most unpopular as people don’t seem to know the best way to use them.

How to Make Tinctures

MMJ Rec - cannabis

Tinctures are made by grinding your dried buds into a fine powder.

For a lot of people, smoking can be a very off-putting facet of taking medical marijuana. Once you have received your medical marijuana card online, you might not want to take up smoking just to get relief from the medical condition you need help with. Edibles can also be an avenue that a lot of people don’t wish to explore due to dietary restrictions or a preference for avoiding gluten, sugar or other food groups. It’s easy to get slightly bloated if you’re eating weed brownies every day! Tinctures offer an easy and safe alternative.

Tinctures are a safe and easy way to consume your medical marijuana and are surprisingly versatile. It’s easy to make a tincture at home. First, grind your dried buds into a fine powder. Then, let it sit in high-proof alcohol for about a week, giving it a good shake every day. After a week, filter it through muslin or a coffee filter. You’ll be left with a versatile solution that can be paired with a lot of different kinds of food for a new way to take your medical marijuana.

Where to Buy Tinctures

Of course, you don’t have to make a tincture if you don’t want to. They are easily purchased at weed dispensaries, and if you’re unsure, the store assistant will be more than happy to help you. The green dragon, as tinctures are often known, is growing in popularity, and retailers are happy to offer advice and guidance to patients who are unsure as to which method is best for them in the management of their condition.

How to Use Tinctures

MMJ Rec - weed

Tinctures are also known as the green dragon.

How can you use your tincture now that you’ve made or bought it? The possibilities are endless! Tinctures can be incorporated into soups, salad dressings and even beverages. You can cook it into most hot recipes, but the earthy taste tends to work better with savory recipes such as stews, soups and rich pasta sauces. You can also use your tincture like a seasoning. It should complement the other elements of the dish you’re making.

If you’re looking for quick relief, the best method of taking a tincture is to place three to four drops under your tongue and allow them to absorb for a minute or two before swallowing. You should feel the effects within 15 minutes, and it should last long enough for you to go about your day-to-day business.

Tinctures are a discreet and easy way to get your medical marijuana fix. Just pop a vial in your bag or pocket, and rest assured that you have your medication with you whenever you need it. A vial will contain about 500 drops, and you only need three or four drops to get relief. It’s often easier to transport a small vial of liquid with you as opposed to joints, tobacco, a vape pen or buds that need to be prepared to be smoked.

In addition to being versatile, tinctures are quite fast acting. You can expect to feel the effects of a cannabis tincture quicker than taking an edible or by smoking, and the effects can often last longer than smoking. The effects of edibles last a bit longer than tinctures, but the positives of tinctures can outweigh this negative if you’d rather steer clear of sugar or flour for health reasons.

Once you have your medical marijuana card, there’s no reason to not give tinctures a try. They’re versatile, easily obtained and consumed, and you can even try to DIY them with little problems. They’re the best medical marijuana option for the person who wants to fit their medication around their life with very little lifestyle change. If this sounds like you, why not give them a go?

4 Ways to Consume MMJ That Your Grandma Won’t Notice

In recent years, medical marijuana has grown in popularity. The once frowned upon herb is now seen as a legitimate form of medication for a variety of ailments. Although it’s perfectly legal to use MMJ when purchased with a 420 card (you can apply for cannabis card online), there is still a perceived stigma attached to this particular form of medication, especially around older family members. This can sometimes lead to awkwardness when dosing in front of them.

But this needn’’t be the case. There are plenty of ways to subtly take your MMJ, leaving you appropriately medicated without having to answer any uncomfortable questions. Below are our top four ways to dose discreetly.

Edibles

The most obvious way to subtly take MMJ in public is by embracing the wonderful world of edibles. Whether in the popular brownie form or something even more subtle such as a gummy bear or lollipop, the combinations are endless. If you can bake it, spread it or munch it, then you can dose with it.

Use your 420 card to pick up some of the medicinal herb, and after a little experimentation at home with different proportions of MMJ (often processed into cannabinol form), you can quickly find the correct dose for your needs. Edibles are a very reliable source of dosing because you can easily tell exactly how much you’’ve taken. You can also quickly identify the limits that you can handle without fear of inducing some of the drowsier side effects caused from medicating with MMJ.

Weed Wine

MMJ Recs - 420 card

Canna Vine is different than any other wine on the market.

Fairly new to the scene — but something that the medical marijuana community is getting very excited about — is the introduction of weed wine. Although the presence of cannabis resin in wine can be predated back to 1700 B.C. (with some cultures even using it as an ancient form of pain relief during surgeries), it’s newfound popularity is thanks to a joint venture, aptly named Canna Vine, by Lisa Molyneux and Louisa Sawyer.

Although not cheap (prices can range from $120 to $400 per half bottle!), this new weed wine has taken California by storm. People say that it’s subtle flavor and mellowing effects make it a far more preferable way to consume MMJ than some of the other harsher methods, such as smoking, vaping or even juicing. Despite it’s bright green color, sipping down on some fine Canna Vine can feel downright distinguished. As MMJ use continues to grow in popularity throughout the world, I think we can expect to find many more examples of this spirited drop hitting the markets and restaurants soon.

Tinctures

MMJ Recs - 420 card

Use your 420 card to purchase tincture, sometimes referred to as the ‘green or golden dragon.

An MMJ dosing method that’’s not talked about as much is the use of tinctures, sometimes referred to as the ‘green or golden dragon’. Putting the enticing mysticism of the nickname aside, an MMJ tincture is just an alcohol-based cannabis extract (or infused alcohol). This method actually used to be the most common form of dosing up until the United States enacted cannabis prohibition.

Many might be put off by cannabis tinctures because they can seem like a fairly intense form of consumption. But the truth is that it’’s the exact opposite. Just as edibles are a great way to track your dosage of MMJ, tinctures are as well. Once you’ve made your tincture (or bought it online with your California medical marijuana card), you can start with just one drop placed under your tongue. If you require a stronger dose, then add one drop per day until you’ve found your perfect MMJ tincture dose.

Topical Lotions

Last, but certainly not least, is the use of topical cannabis lotions. This method is beneficial because it’s free from the cerebral, heady effects of its counterparts. It’s the perfect choice for 420 card holders who need a clear head and relief from localized pain or discomforts, such as muscle aches and soreness.

Topical lotions use the full cannabis extract, which is the thick, decarboxylated oil used to activate cannabinoids. The reason decarboxylation is necessary for topical treatment is because only once the cannabinoids are activated can they be absorbed through your skin. Decarboxylation is the process of activating the THC from the THCA in your MMJ. This is done through drying your bud and then heating it. Decarboxylating your MMJ will drastically increase it’s potency, which means can reduce your dose and get more bang for your buck!

As you can see, there are many different and beneficial ways to go smoke-free when using MMJ. They are all subtle, dignified and a far cry from the naff and outdated stereotypes of cannabis users that arose during the late ’1960s. There’’s nothing to be ashamed of when using your 420 card to dose with MMJ. I say let your flag fly high so that at your next family picnic or dinner, you can feel comfortable unwrapping your delicious plate of brownies, uncorking your Canna Vine or buttering up with a canna-oil lotion. Just remember to label them first. Who knows? Maybe Nana will want in!

Are Medical Marijuana Tinctures Better for You than Smoking MMJ?

California became the first state to legalize marijuana for medical purposes in 1996. Today, 24 states now have medical marijuana legislation. Nowadays, thanks to restrictions gradually diminishing and research stating that cannabis can help kill cancer cells, the stigma associated with cannabis has started to melt away.

If you’re reading this, you’re probably already aware that you need a CA cannabis card before you can legally enjoy this herb in California. There are many ailments that qualify for a California medical marijuana prescription, such as anxiety, chronic pain, depression and arthritis. In fact, it’s surprisingly easy to obtain a cannabis card. Simply sign up online, have a video chat with a medical board-licensed doctor, and get your recommendation and your medical marijuana on the same day!

Also worth noting is that you can renew your medical card online, too, which will be required each year if you continue to require the medication.

The most common way of taking medical marijuana is to smoke the dried buds or leaves. The smoker will feel the effects almost immediately. However, for children, this may not be suitable, so what other methods are out there, and which one is the best?

What Are Medical Marijuana Tinctures?

MMJ Rec - seedling

Medical marijuana tinctures are the most underrated cannabis product.

Medical marijuana tinctures lie at the opposite end of the spectrum to smoking. It is probably the least controversial way to consume cannabis. Tinctures are the most underrated of all the cannabis products because there are not as many fun and potentially punishable practices linked with this form of use. Arguably underused in comparison to raw flowers, dabs and edibles, tinctures were actually the main method of ingesting marijuana until it was banned in 1937.

Perhaps marijuana tinctures are a new term to you because an eyedropper full of medicine just doesn’t conjure up the same image that smoking and eating edibles do. There is no need for a crème brûlée blowtorch to take marijuana as a tincture, which is probably why they don’t carry any derogatory media tags. Also, you’re much less likely to overdose on a marijuana tincture than you are with a marijuana edible.

Tinctures have been known as the moonshine of marijuana because of how they are made. Furthermore, making most cannabis tinctures takes up much less space, and, in comparison to traditional moonshine, chances of an explosion that will destroy your whole home are nonexistent. Simply put: Making cannabis tinctures are much safer, and therefore less controversial, than making cannabis concentrates with butane, for instance.

How Do Tinctures Work?

MMJ Rec - cannabis

With tinctures, the medicine is absorbed into the body’s blood supply.

How does taking cannabis tincture actually work? Drops of the solution are squeezed out through an eyedropper under your tongue. The primary advantage of this application method is that the medicine is absorbed into the body’s blood supply. The euphoric effects of a tincture will start to sink in slightly slower than they would if you were smoking but significantly quicker than they would from an edible of the same strain of cannabis. In short, you’ll experience the effects of two to three drops under your tongue within around 15 minutes.

Cannabis smoke is not in any way conclusively associated with any kind of cancer; however, sublingual ingestion of medical marijuana tinctures is preferable for anybody who might be worried about the perceived health risks of inhaling any kind of smoke into the lungs. Tinctures may also be ideal for anyone who may be too sick, too young or too old to properly smoke or vaporize marijuana.

Most patients choose to take cannabis by a rolled joint, pipe or vaporizer because these dosage methods are convenient, fast acting and deliver instant relief. It is also inexpensive and fairly easy to regulate the dosage. However, short-term side effects include respiratory tract irritation, so it is not the best option for anyone with pulmonary damage, lung cancer, emphysema or asthma.

Current research shows that the long-term side effects of smoking cannabis are insignificant; however, regular and heavy smoking of marijuana may cause the production of phlegm, chronic coughing and bronchitis. Additionally, cannabis smoke is known to contain substances that may result in cancer called carcinogens. However, when researched at a molecular and cellular level, the cannabinoids in cannabis are shown to decrease the effect of the smoke’s carcinogens, and no confirmed incidents of lung cancer or other lung diseases have been discovered in marijuana smokers.

In conclusion, there are advantages and disadvantages to both taking medical marijuana tinctures and smoking MMJ. Which method is best is dependent on the individual. The best way to decide which application suits you most is to probably to try both. Just remember to obtain a medical marijuana card online first!

How To Make Cannabis Oil: 5 Easy Steps

If you have a medical marijuana card California, making cannabis oil at home is easy-peasy!

Cannabis oil is a potent substance that can be eaten, inhaled, or rubbed on topically. It is the foundation to many tasty edible marijuana recipes. The THC content in the oil brings on an enjoyable psychoactive effect when ingested, so it’s a great base for chocolate brownies!

Cannabis oil is also a potent medicine containing large amounts of healthy cannabinoids. The two cannabinoids with the strongest medicinal value are THC and CBD. Both are present in a well made cannabis oil. The oil can be used to treat a whole host of physiological and psychological conditions, including headache, insomnia, muscle pain, inflammation, arthritis, glaucoma, anxiety and depression. Cannabis oil can even have anti-cancer effects. Studies are suggesting that cannabinoids can inhibit tumor growth by disrupting the formation of new blood vessels that the tumors need to grow. Cannabinoids even seem to attack cancerous cells while leaving healthy cells intact. Go cannabinoids!

Using cannabis oil is a very effective way to get a high dose of health-promoting cannabinoids, because the refining process removes all of the plant material and leaves only pure oil behind. This oil contains high levels of THC and CBD, so it’s possible to consume higher doses of the healthy cannabinoids than if you smoke your medical cannabis.

It is definitely advisable to choose a high-quality strain of medical marijuana to make your cannabis oil with. If you have a cannabis card you can ask at your local dispensary which strain they recommend for making a nice and pure oil, or you can grow your own weed at home and use that. It is good to use an organic strain because otherwise the unpleasant chemical fertilizers and pesticides that are used in the growing process in some 420 card states will end up in your oil in concentrated levels. The purer the strain, the better.

It is important that you choose the right location to make your oil. You will need to find a well-ventilated and open space with windows and a gas or electric stove.

Step 1: Assemble the ingredients and tools you will need

You will be using are 1 ounce of medical marijuana, available with a California medical marijuana card, and 1 gallon of high proof alcohol, such as Everclear. Be certain to use alcohol that is intended for human consumption, do not use rubbing alcohol.

The tools you will need are 1 medium glass or ceramic mixing bowl, a wooden spoon, a straining device such as a muslin bag, cheesecloth or coffee filter paired with a mesh strainer, a container to catch liquid, a silicon spatula, a double boiler, a plastic syringe, and glass jars.

At various stages in the process you will need to wear a respirator mask, non-latex gloves, safety glasses and oven mitts.

Step 2: Extract the cannabinoids from the cannabis

Soak the cannabis buds in the alcohol by putting the MMJ into the ceramic bowl and submerging it in the pure alcohol. Stir and mash the mixture with the wooden spoon for about 3 minutes. Strain the mixture, letting the dark green cannabis infused alcohol pour into the second container while trapping the solid mash in the strainer.

Step 3: Do a second strain

Put the mashed up contents of the strainer back into the first bowl, submerge in fresh alcohol and mix and mash for another 3 minutes. Then strain the new mixture and add the remaining green liquid to the green liquid from the first strain.

making cannabis oil

Why not invite your friends round to help you make the cannabis oil?

Step 4: Boil off the alcohol from the green liquid in a double boiler

Fill the bottom half of the double boiler with water, and pour the dark green liquid into the top section. Put the double boiler on the stove and bring the water in the bottom section to the boil. Once the water is boiling it will begin to heat the green liquid. Once the green liquid is bubbling the alcohol will begin to evaporate. Let the contents bubble away at a low heat, occasionally scraping the sides and bottom of the top section with your spatula. When the liquid stops bubbling and becomes a thick, dark green syrup, all the alcohol has evaporated and your cannabis oil is ready! Remove the top section of the double boiler and allow the oil to cool.

Step 4: Fill glass jars or syringes with cannabis oil

Draw the cannabis oil into the plastic syringe by pulling on the plunger. Transfer the oil from the syringe into a clean glass jar with an airtight lid.

Step 5: Store in a cool, dark place

Keep the oil in the airtight glass jars in a cool, dark cabinet. The oil gets hard in cool temperatures, so gently warm the oil to turn it back into liquid before use.

Enjoy!

Why is a Medical Marijuana Card known as a 420 Card?

For medical marijuana card holders and recreational users worldwide, the term 420 has a certain significance. Each year on April 4th, cannabis users congregate in public areas to mark the date by catching up with friends and smoking some weed – medical or otherwise! Locations made famous for this get together include Hippie Hill in San Francisco, the University of Colorado’s Boulder Campus and UC Santa Cruz’s Campus, whose unofficial 420 event became so big that students received an official email from the University’s Vice Councilor for student events which stated that, “The growth in scale of this activity has become a concern for both the university and surrounding community”. But how exactly did the term 420 become so popular? How is it that a California medical marijuana card is now often being referred to as a 420 card?

MMJRecs - san-rafael-bridge

San Rafael High School is where the Waldos coined the term ‘420’.

Well, there’s been quite a backstory to this one, and quite a few myths being circulated too. Whispers have been going around since the 1970s about how the term came about. Depending on who you’re talking to, and what state of inebriation you find them in, people swear that the term for a 420 card was coined as a product of any one of the following: the fact that Hitler’s birthday was April 4th 1889, it’s the number of active chemicals that are in marijuana, it’s the multiplied result of the titular numbers of Bob Dylan’s song “Rainy Day Woman 12 & 35” and many more. Probably the most famous myth attributed to the coining of the phrase is that ‘420’ is police code for ‘marijuana smoking in progress’ – something that has since been debunked as no such code exists in California police code.

In reality, the story behind how a 420 card became known as such is a simple one that was borne out of an easy way to avoid detection when smoking weed. In order to give you a more detailed picture of the origin of the term, we’re going to have to take you back to 1971 in sunny San Rafael, California and introduce you to a group of friends called the Waldos.

The Waldos were a group of five friends from San Rafael High School, simply named for the fact they used to hang out at a wall. One day sometime in 1971, the Waldos got word of a Coast Guard service member who had a plot of land near Point Reyes Peninsula Coastguard Station on which he harvested weed. However, this man was no longer was able to tend to his crop. Armed with a treasure map, supposedly drawn by the grower, the friends decided that they were going to seek out and take the weed for their own. As this was in the days before mobile phone communication, the Waldos decided that they were to meet at precisely 4.20pm, after track practice, at the Louis Pasteur statue outside the entrance to the school. As they passed each other in the hallways, the friends would remind themselves of their plan by saying “420-Louis” to one another which was eventually shortened to 420.

As expected, the first few trips were unsuccessful in locating the patch. Determined as teenage boys are, they continued to search week in week out, each time meeting at exactly 4.20pm beside the statue of Louis Pasteur. Although the friends were disappointed in their failure to find the stash, they had found themselves a new code word along the way. Waldo Steve explains why the word caught on among their friend group: “I could say to one of my friends, I’d go, ‘420,’ and it was telepathic. He would know if I was saying, ‘Hey, do you wanna go smoke some?’ Or, ‘Do you have any?’ Or, ‘Are you stoned right now?’ It was kind of telepathic just from the way you said it,” Capper says. “Our teachers didn’t know what we were talking about. Our parents didn’t know what we were talking about.”

How did a term used by a tiny group of high school stoners evolve into the worldwide phenomenon that it is today? It has a lot to do with Californian band The Grateful Dead. The Waldos were intrinsically linked with the rock band since they upped tools from Haight Ashbury in San Francisco and moved to just a block away from San Rafael High School. Waldo Mark’s Dad looked after real estate for the band and Waldo Dave’s older brother Patrick was good friends with their bassist Phil Leash. The Waldos started to hang out with the Dead at parties and rehearsals where weed smoking was near compulsory. Whenever someone passed around a joint, it was punctuated by someone saying ‘Hey 420’.

MMJRecs - Grateful Dead

The Grateful Dead were instrumental in propagating the ‘420 card’ phrase.

As the band continued to tour throughout the ’70s and ’80s, the phrase was tossed around in their circles and in their fan communities. However, until High Times magazine caught wind of the phrase, it was confined to within the Grateful Dead subculture. It was only when the High Times wrote about it that it became the international phenomenon that it is today.

Unfortunately for the Waldos, High Times proliferated the myth that 420 and the subsequent phrase of 420 card had originated from California police code instead of their autumn excursions in 1971. When the friends started to hear the phrase more and more they took matters into their own hands and contacted High Times directly in 1998 to set the record straight. After much back and forthing between the Waldos and the magazine it was wholly agreed upon that the friends were telling the truth and that it was them who coined the globally recognized phrase – something that they have yet to cash in on!

So next time you refer to your California medical marijuana card a 420 card, you’ll know exactly who to credit for the term: The Waldos!

How Medical Marijuana Affects Sleep

 

Due to its relaxing affect, cannabis has long been the go-to sleep aid for medical marijuana card holders and recreational users alike. Even the most persistent insomnia can, in some cases, be improved, if not cured, by indulging in a pre-bed toke. Although there is some contrarian theories, the general consensus is that medical marijuana has an overall positive affect on sleep, especially for those MMJ card holders who use their online medical marijuana recommendations for ailments that reduce their ability to get to sleep such as chronic pain or epilepsy.

It is prudent to first talk about different strains and the different ways in which they promote or inhibit sleep. Sativa strains, such as Amnesia Haze or Sour Diesel, may be among the most popular in the world due to their unrivalled buzz and long-lasting effects but they also act as a stimulant to those who take it, giving them an uplifting and energizing experience. While this can be great for alleviating stress and depression or even helping you overcome your writer’s block, these effects are not conducive to you nodding off with ease. If you’re currently using your California medical marijuana card to obtain sativa strains, then it’s best that you avoid MMJ for at least a few hours prior to your going asleep. On the other end of the MMJ spectrum are the indica strains, such as Purple Kush and Northern Lights, which give you the relaxing, analgesic effects that help ease you off soundly to a great night’s sleep. It is also worth noting that the older your cannabis is, the sleepier it will make you feel. This is because as Tetrahydrocannabinol (THC) degrades, it is turned into cannabinol which is a much more potent sedative than new medical marijuana.

MMJRecs - sleep

Medical marijuana can work as a great aid for those with insomnia.

The most noticeable effect that medical marijuana will have on your sleep cycle is that it was dramatically reduce the amount of time it will take you to fall asleep – a phenomenon that has proven invaluable to the millions of insomnia sufferers across the country. The ingredient to thank in MMJ for this amazing effect is THC which has been proven in countless studies to significantly reduce the time it takes for both healthy sleepers and insomniacs to fall asleep. Not only does THC have a direct ameliorative effect on the speed at which you fall asleep it also drastically reduces symptoms of other ailments which inhibit sleep such as PTSD, Multiple Sclerosis, chronic pain etc. It’s important to remember that if you’re consuming your MMJ as edibles, they take a little bit longer to kick in. However, once they do start working you’ll notice that they work better than inhalation methods for making your sleep last longer. As with other issues you may be using your MMJ card to treat, it’s important that you don’t take too high a dose when using medical marijuana to help your sleep cycle or else you may experience a negative impact on exactly the thing you’re trying to treat.
Although 420 card holders will probably notice the affect that MMJ has on their ability to fall asleep the most, medical marijuana most positively affects sleep at stage three. Stage three sleep, also known as slow wave sleep, is the deepest stage of non-REM sleep. During this stage it is hardest to awaken the sleeper as they become dramatically less responsive to external stimuli. Medical marijuana has been observed to significantly lengthen the amount of time that users spent in this stage of sleep. This is incredibly beneficial to the sleeper as the most damaging effects of sleep deprivation are as a result of a lack of Stage Three sleep. Deep wave sleep is crucial to the restoration process that occurs when we sleep thusly those who use MMJ can notice that they feel more restored and rejuvenated when they wake up.

MMJRecs - sleep

If you have trouble sleeping, medical marijuana could be the answer.

One stage of sleep that medical marijuana is observed to have a negative effect on is REM – although no one is quite sure whether this is really as bad as it sounds. Scientists still aren’t exactly sure what purpose REM serves, making it harder to determine whether going without it is really that bad. Medical marijuana significantly reduces the amount of time users spent in  REM. Medical cannabis users report that over time the amount of dreams they have lessens and become less vivid the longer that they consume. This is because dreaming entirely occurs within the REM stage. However, if you no longer need your medical marijuana card and halt your usage, you’re quite likely to experience REM rebound whereby your re-immersion into REM will lead to you having intense, vivid and sometimes lucid dreams.

Another lesser reported positive effect that medical marijuana has on sleep is that it restores respiratory stability by modulating serotonin signaling in the brain. Although this may not mean a lot to those without respiratory problems, to the millions of sleep apnea sufferers across the US it is potentially life changing. Sleep apnea is an affliction that manifests itself with pauses in breathing and shallow breathing during the sufferer’s sleep. According to a 2013 study published in Frontiers in Psychiatry, “THC stabilizes autonomic output during sleep, reduces spontaneous sleep-disordered breathing, and blocks serotonin-induced exacerbation of sleep apnea.” Although this is one small study, the implications of this are huge as it could mean that the millions of sleep apnea sufferers across the country could opt to take an MMJ pill before bed to treat their ailment instead of using a cumbersome mask.

The positive effects that MMJ has on sleep are obvious for 420 card holder. With the advent of easily applying for a California medical marijuana card online, more and more people can benefit from what is being described as the ultimate sleep aid. If you’re one of the millions of Americans who suffer from sleep related issues, you’d be crazy not to avail of this amazing service which will nearly guarantee you the best night’s sleep of your life.

Tinctures and Topicals: The New Way to Consume Medical Marijuana

For those not comprehensively versed on the medical marijuana landscape, you may be surprised about the amount of ways marijuana is able to be consumed, and how alternative methods work in radically different ways. Many often assume that smoking or baking cannabis is the only means of consumption, but while that may once have been true, today the options are plentiful.

Medical marijuana: Tinctures and Topicals

Tinctures and topicals are an excellent alternative way to consume medical marijuana.

If you’re one of the many cannabis card holders in California, or are thinking about obtaining one, then learning about the medical marijuana that’s right for you is essential. Not only are there several strains, each with a range of chemical compounds that affect the body in different ways, but the method of consumption is equally as important of a factor when considering side-effects and lifestyle.

Of all the varying ways in which people are consuming medical marijuana, tinctures and topicals are two of the most recent developments. If you’re a cannabis card holder who focuses on a healthy lifestyle, and are concerned about the effects inhaling smoke may have on your body, or even the calories gained from eating baked goods, then tinctures and topicals are ideal alternatives.

Tinctures are typically made by first removing any unwanted part of the marijuana plant, and then taking the herbs and placing them within a glass jar. The jar is then filled with alcohol, tightly sealed, and left to sit for weeks (during this process topping up the alcohol may be necessary). Once a few weeks have passed, the planet material is strained out and you’re left with your tincture to bottle up.

Commonly, tinctures are used orally; placing a drop or two under the tongue, but it can be applied to the skin also. Tinctures are often used to help those suffering from sleep disorders, migraines, menstrual cramps, or even the common cold. Finding the correct dosage comes down to a case-by-case basis – if 1ml isn’t enough, try 2ml the next day, and so forth until you find the right amount.

Medical marijuana: Tinctures and Topicals

You can get medical marijuana-infused balms and lotions to treat localized areas of your body.

For obvious reasons, none of the health concerns which go hand-in-hand with smoking are prevalent with tinctures. For relatively little cost, tinctures are simple to produce and easy to regulate – being able to put a drop or two within any homemade meal with minimal added calories. Furthermore, if stored in a cool, dark location, they will last for many years, allowing convenient repeat use.

On the opposite side of the same cannabis card holder’s coin, you’ll find topicals. These cannabis-infused lotions, balms and oils are absorbed through the skin to relieve localized pain, soreness and inflammation. Unlike many other methods of consuming medical marijuana, topicals do not provide the euphoria associated with the herb, so are best suiting for purely medicinal purposes.

When applied to the skin, topicals work by binding to the CB2 receptors of the body. CB2 receptors are triggered by the body’s naturally-occurring endocannabinoids, or by cannabis compound such a cannabidiol (CBD) and tetrahydrocannabinol (THC – the ingredient which often leads to that high sensation). However, even if a topical contains THC, it still won’t induce the high gained from smoking.

The lack of a high is due to the fact that topicals cannot breach the bloodstream. Instead, they are the ideal choice for more surface issues: headaches, skin conditions such as eczema, or even arthritis can all be treated through the use of topicals. When THC is left in its acid form and combined with CBD, they work together to relieve inflammation, while also containing muscle and joint relief components.

As with tinctures, topicals are relatively simple to make at home: melting waxes and other preferable ingredients and mixing them with the cannabis-infused oils. The beauty of topicals comes from the fact that you can customize them to nth degree. Once you have found the combination of ingredients which fit your taste, your product is not only easy to apply, but will last far longer than more traditional means.

Anyone who has purchased cannabis with their medical marijuana card will know that it isn’t as simple as it seems. Different combinations of ingredients instruct each strain and their effectiveness for any given ailment. As with purchasing the herb itself, tinctures and topicals come in an assortment of shapes and sizes, each with their individual benefits for various conditions.

If electing to sample the more modest marijuana methods, experimentation can work wonders. With no adverse effects on the body, and a myriad of ingredient combinations and processing methods, transdermal products such as tinctures and topicals are best experimented with until your find ones that work for you.

Fortunately for any cannabis card holder, more and more options for topical remedies are revealing themselves as time goes on. So if you’re suffering from pain or inflammation, these new modes of marijuana consumption are well worth exploring.